KF TRAINING LAB: FROM THE GROUND UP

Join Karel for an exclusive 10 week training period to improve your salsa from the ground up.

For the first time, Karel has created a special program to share her dance knowledge and help you to master the fundamentals of salsa dancing. The KF Training lab is all about TRAINING! In addition to strengthening & conditioning, you’ll work on the foundations of movement, salsa fundamentals, arms and spinning. These skills will be tested throughout the course with intensive exercises and shine patterns. All dancers will also be added to a WhatsApp group with Karel to ask questions and interact with each other outside of the Wednesday classes. Don’t miss this special once in a lifetime 20 hour training ~ spots are limited!

 
KF Training Lab
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KF Training Lab
$500.00 $600.00
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Black Friday Special Pricing- now through Monday, Dec 1st!

IMPORTANT DETAILS:

Wednesdays from 8-10pm (Starting January 8th 2025)

In-Person & Online Options

Schedule:

  • Week 1: Wednesday, January 8th 8-10pm

  • Week 2: Wednesday, January 15th 8-10pm

  • Week 3: Wednesday, January 22nd 8-10pm

  • Week 4: Wednesday, January 29th 8-10pm

  • Week 5: Wednesday, February 5th 8-10pm

  • Week 6: Wednesday, February 12th 8-10pm

  • Week 7: Wednesday, February 19th 8-10pm

  • Week 8: Wednesday, February 26th 8-10pm

  • Week 9: Wednesday, March 5th 8-10pm

  • Week 10: Wednesday, March 12th 8-10pm

Also available ONLINE!

If you aren’t in NYC, there is also the option to participate in the KF Training Lab digitally! Professionally recorded videos will be sent out the following day (the classes will not be live-streamed). Depending on interest, a live Zoom option may be added. All dancers will also be added to a WhatsApp group with Karel to ask questions and interact with each other. Note that online option sign-up is per individual. If you are interested in purchasing the online option for a larger group or team, please send us an email!

FAQ:

  1. What level do I need to be? The Training Lab is beneficial for both beginner and advanced dancers. To get the most out of the program though, we suggest that dancers have at least an advanced beginner level and a basic knowledge of salsa.

  2. What if I need to miss a class? We understand that sometimes life happens and you might need to miss a class. Each week the classes are recorded and videos will be sent out on Thursdays, so you can practice anything you missed at home.

  3. What studio will the classes be in? The exact studio location is still being booked, but it will most likely be in midtown Manhattan.

  4. Do you have payment plans available? Yes! An initial deposit of $200 is due when booking and then payments are due Dec 22nd ($150) and Jan 5th ($150). Please send an email to karel.flores1@gmail.com with any questions!

  5. Can I use a different payment method? Yes! We can also accept Venmo, Zelle, PayPal and cash. Please send an email to karel.flores1@gmail.com

Have additional questions? Send me an email!